Starting Monday 12th October 10.30–11.30am Mondays

Classes are £15 per one-hour session and are limited to 10 people per class.

All art materials are supplied for use during the class.

WHO IS MEDITATIVE MARKS FOR?

Meditative marks classes are for adults aged 18 and up. 

No art or drawing skills are required. There is no final project to be submitted and no judgement or analysis of your work. The aim is to create instinctively, silencing your inner critic by connecting with your body and mind and focusing on the present.  

Set in an inclusive, social and friendly environment, this class is for anyone looking to relax and calm their mind in an active, gentle and expressive way. It’s particularly suited to… 

• Those who are unable to exercise physically but would like a brain workout to maintain and improve their cognitive dexterity. 
• Those who overthink, worry a lot, or find it tough to quiet racing thoughts.
• Those with busy, stressful lives looking to calm their nervous systems.
• Those who find it hard to sit still and slow down.
• Those looking to make social connections in a fun, low-pressure environment – whether you’re new to the area, recently retired, or looking to meet people with shared interests. 

Please see below for full class listings.